Friday, February 10, 2012

DANCE TO THE GREAT MOTHER

Belly dance (by whatever name it is called) is poetry of the body expressed in ancient meaningful gestures. It is a symphony of moving pictures and framed poses, a revelation of the human soul, and a sensuous feminine art. It is a celebration of womanhood, a dance by women for women's purposes! It is excellent for any age; it can be practiced in preparation for childbirth, to deepen the connection with the baby inside through a deep concentration on the miracle of new life. After childbirth, the dance can be practiced as a way to tone the abdominal muscles and to recall the depth of your female sensuality, a sense of self as an individual that is often lost to women postpartum. The term "belly dance" is, oddly enough, appropriate, as all life is centered around the belly, the archetype of the Great Mother and feminine creative principle is best expressed by this dance. (excerpts from Sacred Woman, Sacred Dance)